Charlotte, North Carolina

585-210-9653

980-218-0063

Mon - Fri: 9 AM - 5 PM

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One Pot Meal – Full of Immune Boosting Foods!

a pan full of chicken, broccoli and red peppers

Ingredients:

1lbs. Boneless Chicken cut into chunks
1TBS. Olive Oil
1 bag of frozen broccoli florets
6 mini red bell peppers – sliced into circles
1 small onion diced
2 garlic heads diced

Instructions: Heat a large frying pan with olive oil on low-medium heat for 2 minutes and then sautee onion and garlic for 5 minutes. Add in uncooked chicken and cook for 15 minutes on LOW heat- continually stirring. Finally, add the bag of broccoli florets and continue to cook for 5 minutes. Serve and enjoy!