Holistic Nutrition Approach

Utilizing food to maximize your best health and reverse any dysfunction in your body by addressing it from an overall approach by treating the whole person not just your symptoms.

personalized-nutrition

Speciality Areas for
Personalized Nutrition

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Autoimmune Disease

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GI issues-Gerd, SIBO

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Women’s Health – Fertility, Pre and Post Menopausal syndrome
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50+ aging – Experiencing brain fog, low energy, poor sleep and joint pain

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Weight Loss

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Athletic performance

personalized-nutrition

Packages

packages

DNA Genetic Package:

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Free 15-minute strategy call

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Client takes DNA Genetic test

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1 (1 hour) call to walk thru test results of DNA report

Holistic Nutrition program:

30/60/90 day packages available

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Free 15-minute strategy call

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Patient fills out nutritional assessment paperwork

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1 – (1 hour) call to discuss personalized nutrition care plan (including meal plan, need for diagnostic/lab testing & supplemental needs)

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Accountability follow-up coaching sessions (2-4-6) based on package of 30/60/90 days (45 min each), leading patient to a healthier lifestyle

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Wellness Kit Package

Complete Wellness Kit- $ 1100 ( For ages 5yrs old +) – This package will help define your personal needs for improving your current health goals & status :

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Tap into your own personal DNA, which will show your personalized needs for diet and exercise needs to achieve your overall weight & exercise goals.

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It gives a detailed look at your personal Macro needs of (Carbs, Protein & Fat) to ensure you are fueling your body correctly for sustained energy needs throughout the day.

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It gives a detailed exercise program on what specific physical activity is needed to improve your fitness level for conditioning and strength training.

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DNA Test

This test gives valuable insight about your unique nutrition and fitness needs. It looks at your personal DNA information such as age, gender, height/weight and activity level for it to determine the diet and exercise plan that will work best for you. It will provide you with a nutrition and fitness genetic program that will give simple, practical diet and exercise program to give you the information you need to make optimal lifestyle choices and achieve body weight and fitness goals. This DNA Nutrition and Exercise test provides the key to unlocking personal weight loss solution by designing a personalized nutrition program to lose weight and maintain a healthy weight and creates an exercise program of conditioning and strength to ensure you live healthier lifestyle.

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Micronutrient Test

The Micronutrient test provides the most comprehensive nutritional analysis available by measuring deficiencies at the White blood cellular level. This assesses how well the body is utilizing 33 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites for good health. With these results we can further target your nutritional needs by addressing where deficiencies are present and correct through diet and possible supplementation.

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Elearning Course

12-Module online wellness course to give you the knowledge you need so you can lead a healthier lifestyle & achieve a balanced life to help you reach your nutrition goals.

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2 – 1 hour calls with Cheryl 
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Wellness Sports Package

Sports Pkg – $497 ( For ages 13 yrs old + )

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DNA Test

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E-Learning Course

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1 Hour Call With Cheryl